Health & Wellbeing

Home Health & Wellbeing
Life is a beautiful adventure and it would be a shame to waste it on things of little importance. If you're finding yourself surrounded by drama, negative people or useless information, you need ...
There are many reasons why shaving cream has been in use for centuries since 3000BC when it was first recorded. At one point in time, almost every man uses shaving cream. The popularity of the sh...
Travel is essential for the well being of your mind and body but don’t go packing that suitcase just yet. Often a simple change of scenery is the only thing that's required so instead of looking ...
After several months of solitude and introspection I've come to the realisation that nature doesn't make mistakes. Have you ever seen a badly designed tree or a misshapen cloud? Everything is unf...
Wearable technology or wearables as they're commonly known are wearable fashion devices that have grown in prominence recently thanks to products such as the Apple iWatch as well as our own insat...
Although I consider the Italian Riviera to be one of the most stunning places in the world I have to say that its French counterpart is sure to give that accolade a run for its money. Nice is con...
Urban exploration (aka. urbex, UE, bexing, urbexing) is the exploration of man-made structures, roofs, abandoned ruins or not usually seen components of the environment. During my travels around ...
I refuse to believe the myth that there are productive and unproductive people. Everyone can be productive but it all stems from how you start your day. If you love the snooze button then congrat...
Ever wish you could increase your confidence levels on demand? Or relieve a stressful feeling in a moment? Using your body differently can be an easy way to give yourself a quick boost in the fee...
There's a simple game we all play called the “social hierarchy game”. We constantly compare ourselves to our closest friends or co-workers to make sure we're doing as well or better than them. We...
When I travel I try to stray off the beaten path. You still get to experience the touristy side of the city but also find the little intricacies that only the locals really know about. During my ...
London, it’s over, and it’s not me, it’s you. At what point do we say enough's enough and actually realise we'd rather live in affordable cities? This isn't a 'goodbye' though, this is just a see...